We believe sports change lives

TGA Programs combine athletics, academics, and life lessons

Cheer, dance, stunt, and tumble!

Discover how fun and exciting cheerleading can be with TGA

Pass, catch, run, and defend!

Discover how fun and exciting flag football can be with TGA

Dribble, pass, shoot, and defend!

Discover how fun and exciting floor hockey can be with TGA

Cradle, pass, catch, and defend!

Discover how fun and exciting lacrosse can be with TGA

Mark, catch, and throw!

Discover how fun and exciting Ultimate Frisbee can be with TGA

Serve, set, block, and spike!

Discover how fun and exciting volleyball can be with TGA

Swing, volley, and serve!

Discover how fun and exciting tennis can be with TGA

Drive, chip, and putt!

Discover how fun and exciting golf can be with TGA

TGA Blog


January 24, 2019

Even the best golfers will spend a lifetime tinkering with and trying to perfect his or her golf swing. It’s what makes golf so challenging and rewarding. We’ve already given you a glimpse into a putting lesson and the chipping techniques that our coaches use in class, so now it’s time to look at the […]

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January 21, 2019

The serve in tennis can have the biggest impact on a point, but can also be the most challenging shot to execute. Through the guidance of our coaches, we take students through multiple stages of learning how to serve and provide modifications based on physical abilities of younger students to better help them grow as […]

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December 24, 2018

Chipping can often be a difficult lesson for our coaches to teach beginner students because it’s not as fun as swinging the club as hard as you can (like driving) and there’s rarely immediate satisfaction by the result (like putting). It also has the potential to be extremely frustrating. Well, TGA Beach Cities uses two […]

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December 23, 2018

A volley in tennis is a unique shot that every tennis player should have in his or her skill set. Volleys require the player to hit the ball before it bounces on the court. That means a player has to anticipate his or her opponent’s shot and get into an advantageous position. Similar to forehands […]

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December 21, 2018

TGA Beach Cities is now serving up volleyball as part of our enrichment program. Our coaches use TGA’s station-based teaching to lead students through the various skills and knowledge required to learn the sport. The basic fundamentals taught in class include passing, setting, serving, spiking, and blocking. This team-based sport will require students to work […]

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December 20, 2018

Tennis fans never have to wait too long for another gift after the holiday season. The Australian Open takes place annually in January, kicking off the new year with the first of four Grand Slam tournaments. Melbourne, Australia serves as the host site for an event that set an attendance record last year for a […]

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December 18, 2018

The Rules of Golf are often a hot-button issue, especially when you can call in an infraction while sitting on your couch. But now it’s time to get out your paper and pencils, because changes are here. For the first time in three years, and the most drastic in more than 60 years, officials from […]

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October 25, 2018

By definition, a rally in tennis is the exchange of shots between players. Sounds simple, right? Well, in the early stages of a tennis player’s development starting a rally can be one of the toughest things to accomplish. With the help of our TGA coaches and a few drills, beginner students continue to work toward […]

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October 24, 2018

There’s an old saying in golf: Drive for show, putt for dough. Translation? The driver may be the most exciting club in a golfers’ bag, but the player who can putt the best will find themselves near the top of the leaderboard more often than not. It’s a concept that TGA coaches try and reinforce to […]

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September 25, 2018

Golf fans around the world are in for a treat because the Ryder Cup is back! The event pits teams from the United States and Europe against each other in a multi-formatted tournament taking place September 28-30. Teams are competing for pride and bragging rights, as the event is only held every two years and […]

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