We believe sports change lives

TGA Programs combine athletics, academics, and life lessons

Cheer, dance, stunt, and tumble!

Discover how fun and exciting cheerleading can be with TGA

Pass, catch, run, and defend!

Discover how fun and exciting flag football can be with TGA

Dribble, pass, shoot, and defend!

Discover how fun and exciting floor hockey can be with TGA

Cradle, pass, catch, and defend!

Discover how fun and exciting lacrosse can be with TGA

Mark, catch, and throw!

Discover how fun and exciting Ultimate Frisbee® can be with TGA

Serve, set, block, and spike!

Discover how fun and exciting volleyball can be with TGA

Swing, volley, and serve!

Discover how fun and exciting tennis can be with TGA

Drive, chip, and putt!

Discover how fun and exciting golf can be with TGA

TGA Blog


April 24, 2020

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: GASP & FULL SWING DRIVER INSTRUCTION  ACTIVITY 1: BUILD YOUR OWN GOLF COURSE  ACTIVITY 2: MAINTAINING THE COURSE In […]

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April 16, 2020

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: GASP & FULL SWING INSTRUCTION  ACTIVITY 1: BUILD YOUR OWN GOLF COURSE  ACTIVITY 2:  ACTIVITY 3: INTERACTIVE QUIZZES Test […]

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April 10, 2020

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: THE “L” SWING Before you move on to ACTIVITY 1: CORNHOLE CHIP, prepare by reviewing the L-Swing.  ACTIVITY 1: CORN […]

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April 3, 2020

Get ready to smile, because today we’re bringing you the half swing! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: HALF-SWING INSTRUCTION Coach Ryan is back to showcase the half-swing. Remember to start with GASP and then Keep Swinging!®  ACTIVITY 1: TOSS GOLF “Toss Golf” is a […]

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November 22, 2019

By Lisa Gillet Time. There is never enough, and we can always use more of it. Which is why, as parents, it is imperative to master time management! A major issue in my household is balancing all of the kids’ activities with homework, school projects, sports, and dinner.  It is important that our kids are […]

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January 24, 2019

Even the best golfers will spend a lifetime tinkering with and trying to perfect his or her golf swing. It’s what makes golf so challenging and rewarding. We’ve already given you a glimpse into a putting lesson and the chipping techniques that our coaches use in class, so now it’s time to look at the […]

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December 24, 2018

Chipping can often be a difficult lesson for our coaches to teach beginner students because it’s not as fun as swinging the club as hard as you can (like driving) and there’s rarely immediate satisfaction by the result (like putting). It also has the potential to be extremely frustrating. Well, TGA Beach Cities uses two […]

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October 24, 2018

There’s an old saying in golf: Drive for show, putt for dough. Translation? The driver may be the most exciting club in a golfers’ bag, but the player who can putt the best will find themselves near the top of the leaderboard more often than not. It’s a concept that TGA coaches try and reinforce to […]

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September 25, 2018

Golf fans around the world are in for a treat because the Ryder Cup is back! The event pits teams from the United States and Europe against each other in a multi-formatted tournament taking place September 28-30. Teams are competing for pride and bragging rights, as the event is only held every two years and […]

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September 19, 2018

Golf is a sport rooted in honesty. Without a referee, umpire, or official watching every shot a player takes, the sport relies on its participants to call any infractions and make sure fair play is maintained. Perhaps more so than in any other sport, it’s important that both competitive and recreational golfers know the rules […]

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