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October 28, 2020

Ultimate has gone from a fun game at recess to popular collegiate recreational game to what is now one of the fastest growing sports in the world. Played with a flying disc, or more commonly known as a Frisbee®, Ultimate combines running, throwing, catching and so much more to create a simple and easy to […]

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April 7, 2020

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: BACKHAND INSTRUCTION & GRIP Before you move on to ACTIVITY 1: INSTANT RALLY PROGRESSION, prepare by reviewing the backhand stroke and grip. (BONUS […]

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May 3, 2019

The tennis backhand technique is one that youth players often shy away from practicing. That’s why our TGA programs focus on developing this shot just as much as the others to make sure students are not only learning it, but also the correct way to execute it. We start all of our students with a […]

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