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We believe sports change lives
TGA Programs combine athletics, academics, and life lessons
Cheer, dance, stunt, and jump!
Discover how fun and exciting cheerleading can be with TGA
Pass, catch, run, and defend!
Discover how fun and exciting flag football can be with TGA
Dribble, pass, shoot, and defend!
Discover how fun and exciting floor hockey can be with TGA
Drive, chip, and putt!
Discover how fun and exciting golf can be with TGA
Cradle, pass, catch, and defend!
Discover how fun and exciting lacrosse can be with TGA
Swing, volley, and serve!
Discover how fun and exciting tennis can be with TGA
Mark, catch, and throw!
Discover how fun and exciting Ultimate can be with TGA
Serve, set, block, and spike!
Discover how fun and exciting volleyball can be with TGA

Blog


April 21, 2020

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, it’s a good idea to prepare your body for physical exercise. To get warmed up, check out our footwork drill video below and review our GRIP guide. WARM UP: FOOTWORK DRILLS  REVIEW: THE […]

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