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We believe sports change lives
TGA Programs combine athletics, academics, and life lessons
Cheer, dance, stunt, and jump!
Discover how fun and exciting cheerleading can be with TGA
Pass, catch, run, and defend!
Discover how fun and exciting flag football can be with TGA
Dribble, pass, shoot, and defend!
Discover how fun and exciting floor hockey can be with TGA
Drive, chip, and putt!
Discover how fun and exciting golf can be with TGA
Cradle, pass, catch, and defend!
Discover how fun and exciting lacrosse can be with TGA
Swing, volley, and serve!
Discover how fun and exciting tennis can be with TGA
Mark, catch, and throw!
Discover how fun and exciting Ultimate can be with TGA
Serve, set, block, and spike!
Discover how fun and exciting volleyball can be with TGA

Blog


January 16, 2019

A volley in tennis is a unique shot that every tennis player should have in his or her skill set. Volleys require the player to hit the ball before it bounces on the court. That means a player has to anticipate his or her opponents shot and get into an advantageous position. Similar to forehands […]

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