Are you ready to play? Keep reading for activities you can do at home to up your tennis games! WARM UP: FOOTWORK DRILLS  REVIEW: LOB & DROP SHOT INSTRUCTION  ACTIVITY 1: PLAY MINI-TENNIS  ACTIVITY 2: WHICH SHOT? Decision making in tennis is crucial to winning points. Knowing which shot to use and where to […]

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: GASP & FULL SWING DRIVER INSTRUCTION  ACTIVITY 1: BUILD YOUR OWN GOLF COURSE  ACTIVITY 2: MAINTAINING THE COURSE In […]

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, it’s a good idea to prepare your body for physical exercise. To get warmed up, check out our footwork drill video below and review our GRIP guide. WARM UP: FOOTWORK DRILLS  REVIEW: THE […]

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: GASP & FULL SWING INSTRUCTION  ACTIVITY 1: BUILD YOUR OWN GOLF COURSE  ACTIVITY 2:  ACTIVITY 3: INTERACTIVE QUIZZES Test […]

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, it’s a good idea to prepare your body for physical exercise. To get warmed up, check out our footwork drill video below. WARM UP: FOOTWORK DRILLS  REVIEW: THE VOLLEY  ACTIVITY 1: […]

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: THE “L” SWING Before you move on to ACTIVITY 1: CORNHOLE CHIP, prepare by reviewing the L-Swing.  ACTIVITY 1: CORN […]

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: BACKHAND INSTRUCTION & GRIP Before you move on to ACTIVITY 1: INSTANT RALLY PROGRESSION, prepare by reviewing the backhand stroke and grip. (BONUS […]

Get ready to smile, because today we’re bringing you the half swing! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: HALF-SWING INSTRUCTION Coach Ryan is back to showcase the half-swing. Remember to start with GASP and then Keep Swinging!®  ACTIVITY 1: TOSS GOLF “Toss Golf” is a […]

Are you ready to play? Keep reading for activities you and your junior athlete can do at home to up your tennis games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: FOREHAND INSTRUCTION Before you move on to ACTIVITY 1: FOUR DOT FOREHAND, prepare by reviewing the forehand stroke with […]

TGA sessions are often kids’ first experience with a particular sport, and we pride ourselves on creating safe and nourishing environments for learning and having fun. Starting a new class, or camp can be scary, especially if it is the first event with a new organization. Even as adults’ new social settings can be intimidating. […]