Are you ready to play? Keep reading for activities you can do at home to up your tennis games! WARM UP: FOOTWORK DRILLS  REVIEW: LOB & DROP SHOT INSTRUCTION  ACTIVITY 1: PLAY MINI-TENNIS  ACTIVITY 2: WHICH SHOT? Decision making in tennis is crucial to winning points. Knowing which shot to use and where to […]

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: GASP & FULL SWING DRIVER INSTRUCTION  ACTIVITY 1: BUILD YOUR OWN GOLF COURSE  ACTIVITY 2: MAINTAINING THE COURSE In […]

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, it’s a good idea to prepare your body for physical exercise. To get warmed up, check out our footwork drill video below and review our GRIP guide. WARM UP: FOOTWORK DRILLS  REVIEW: THE […]

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: GASP & FULL SWING INSTRUCTION  ACTIVITY 1: BUILD YOUR OWN GOLF COURSE  ACTIVITY 2:  ACTIVITY 3: INTERACTIVE QUIZZES Test […]

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, it’s a good idea to prepare your body for physical exercise. To get warmed up, check out our footwork drill video below. WARM UP: FOOTWORK DRILLS  REVIEW: THE VOLLEY  ACTIVITY 1: […]

Are you ready to play? Keep reading for activities you can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: THE “L” SWING Before you move on to ACTIVITY 1: CORNHOLE CHIP, prepare by reviewing the L-Swing.  ACTIVITY 1: CORN […]

Are you ready to play? Keep reading for activities you can do at home to up your tennis games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. REVIEW: BACKHAND INSTRUCTION & GRIP Before you move on to ACTIVITY 1: INSTANT RALLY PROGRESSION, prepare by reviewing the backhand stroke and grip. (BONUS […]

Are you ready to play? Keep reading for activities you and your junior golfer can do at home to up your golf games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. ACTIVITY 1: CHIPPING INSTRUCTION Before you move on to ACTIVITY 2: TIC-TAC-TOE, prepare by reviewing GASP and the […]

Are you ready to play? Keep reading for activities you and your junior player can do at home to up your tennis games! Before you get started, make sure to warm up to prepare your bodies for physical exercise. ACTIVITY 1: FOREHAND INSTRUCTION Before you move on to ACTIVITY 2: WALL BALL, prepare by reviewing how […]

Are you ready to play? Keep reading for activities you and your little golfer can do at home to up your games! Before you get started, make sure to warm up to prepare your bodies for physical exercise and review our GASP primer, otherwise known as Grip, Aim, Stance, and Posture. Let us know how your at-home […]