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Practice at Home: Getting Warmed Up
Coach Derek is here to showcase why we warm up before playing tennis alongside two of his go-to footwork exercises.
Coach Derek is here to showcase why we warm up before playing tennis alongside two of his go-to footwork exercises.
Welcome to our first “Tales from the Tour” segment featuring our Professional Athlete Ambassador Danny Guise! Each month we will be recapping the tournaments he is playing in across the country as well as asking questions to gain
Instant Rally Progression is a key component of our tennis curriculum that works on hand-eye coordination, footwork, racquet familiarity, and more. Plus, it’s fun and can be played solo or with a partner!
Putting is one of the most important skills to learn in golf, and lucky for us it is the easiest to practice regardless of what space you have available to you! Watch this video for
Cornhole Chip is a fantastic, fun way to practice a key golf swing. You can play by yourself, or make a game out of it with your family! Watch the video for a demonstration and
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