We believe sports change lives

TGA Programs combine athletics, academics, and life lessons

Cheer, dance, stunt, and jump!

Discover how fun and exciting cheerleading can be with TGA

Pass, catch, run, and defend!

Discover how fun and exciting flag football can be with TGA

Dribble, pass, shoot, and defend!

Discover how fun and exciting floor hockey can be with TGA

Drive, chip, and putt!

Discover how fun and exciting golf can be with TGA

Cradle, pass, catch, and defend!

Discover how fun and exciting lacrosse can be with TGA

Swing, volley, and serve!

Discover how fun and exciting tennis can be with TGA

Mark, catch, and throw!

Discover how fun and exciting Ultimate can be with TGA

Serve, set, block, and spike!

Discover how fun and exciting volleyball can be with TGA

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Lesson Spotlight: Instant Rally Progression

November 10, 2018

Games

Instant Rally Progression

Lesson Spotlight

Tennis

By definition, a rally in tennis is the exchange of shots between players. Sounds simple, right? Well, in the early stages of a tennis player’s development starting a rally can be one of the toughest things to accomplish. With the help of our TGA coaches and a few drills, beginner students continue to work toward being […]

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